Thailand Triathlon
The Laguna Phuket Triathlon on the exotic island of Phuket in Thailand is the best triathlon in Southeast Asia and attracts over 750 top triathletes from around the world for a full week of fun and su ...
I was wondering if you guys had a swim fee
I have been an active triathlete for the last three years and I was wondering if you guys had an open lane swim time. I work from 6:30am to 3:00pm. Thanks for your time.
Jonathan Sowinski
Overtrained? Jump Around to Find Out
Researchers from Sydney, Australia, asked a small group of male triathletes to do four weeks of intensified training that diminished their performance in a 3k run. Scientists then monitored the athletes
Wildflower 2008!
If you're considering training for a triathlon, I highly recommend Wildflower! It's a whole experience, and it draws literally thousands of amateur triathletes from all over the country for a weekend
Triathlon-Getting Started
As I imagine Wellsphere members liklely visit this community even if they've never participated in a triathlon, I'd like them to have an idea of what it takes to get started from our seasoned triathletes
Ironman's vegan diet pumps up body's ability to fight stress
Brendan Brazier, the Canadian pro-Ironman triathlete has developed a vegan diet that he thinks enhances his performance. His Thrive Diet focuses on how the body focuses with stress both of rigorous
Running in (not on) Water
Water running is an excellent form of cross training, as well as a good way to maintain fitness while recovering from a running injury. Running in the deep end of a pool (while wearing a flotation bel ...
