Crashes Are Interesting
Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
Skateboarding as Physical Education
A California school has added skateboarding to its physical education curriculum, and it's proven to be a hit with the students. What's more, the unit is keeping them in constant motion and working ...
Mental and Physical Health are Intertwined
In April 2007, Forbes reported that Dr. Scott Small, associate professor of neurology at Columbia University Medical Center did some research with mice and learned that exercise stimulates a part of ...
Physical Education Classes Open to Facuty and Staff
Did you know that the majority of Physical Education Classes are open to Faculty and Staff for only $50 per quarter on a space available basis? The only classes that cost more are Fencing, $60 and Go ...
Get that Presidential Physical Fitness Award!
I remember doing all these different kinds of fitness activities in gym class in middle school, and at the end of the year I was awarded for my fitness-by Bill Clinton no less!
If you didn't get ...
Physically Active Adults Slow Biological Aging
LONDON, Jan. 29 -- If longer leukocyte telomeres are a true measure of biological youth, adults who are physically active in their leisure time may be fighting back against the passage of time.
S ...
Being physically fit is key to golf longevity
A lot of people think of golf as a non-athletic activity rather than as a sport. These people are wrong! The golf swing is one of the most technically difficult motions the human bo ...
I just had a fusion, do you do physical therapy/rehab
Hello, I just had my 3-4-5 fused with Lam. 9 weeks ago. I was wondering if you could help me?? Also, if it is still too early to get started. I've always exercised and lifted weights so I'm in prett ...
Exercise for Your Health (Physical and Mental)
Runners know the feeling: you've made it halfway through, and those endorphins kick in, and you feel like you could go forever. What began as something you had to push yourself to start becomes a tr ...
