Two year old suffering from a tick bite??
scalp rash and two swollen lymph nodes on left side behind left ear
I think my two year old son may have been bit by a tick but I'm not sure. Swollen nodes are very hard, don't move and are not ...
Bite Into a Veggie Burger!
It's fine to indulge in a big, juicy burger on occasion--but for those of us watching our waistlines and looking to be more healthy, veggie burgers are the way to go. Varying in ingredients (from soy ...
Pack extra nutrition into every bite with these expert tips
In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example ...
Cancer Cure ?
Virology Research,
Killer Viruses / Cancer Viruses
.
Viruses are a microscopic parasites that live in your blood, the viruses leach the nutrients out of your protein molecule. Your protein ...
Killer Viruses
Virology Research,
Killer Viruses
.
Viruses are a microscopic parasites that live in your blood, the viruses leach the nutrients out of your protein molecule. Your protein molecule is the v ...
An Antioxidant rich treat- Berry Custard Cake
In France, they call this heavenly (and relatively healthy) berry-filled dessert a clafouti. The recipe says to use strawberries, but you can throw in whatever you have on hand: blackberries, blueberr ...
Recipe of the Day
Who said that eating healthily means forcing bland food on yourself?! Here is a recipe for a simple, filling meal with tons of flavor.
1/2lb eggplant (slice cross-wise into 1/4" round pieces)
1/4l ...
Vegetarian readers share tales of temptation
Strict vegetarians, sometimes vegetarians and unapologetic meat-eaters all responded to a story about a vegetarian who struggles with cravings for meat.
Some readers were haunted with dreams of fried ...
Think Portion Control
Super-sized fries. 16-oz Starbucks lattes. 64-oz Double Gulps. It's no coincidence that just as Americans are growing larger so is the size of their meals and snacks.
When nutritionist and NYU facult ...
Seven Tips for Exercise Haters
If you’re anything like me, you hate exercise. It’s not that you don’t enjoy moving around or getting some fresh air and exerting your limbs—it’s just that the idea of a regular, structured regimen ...