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Treadmill - General Discussions

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Enough With The Treadmill Workouts. Not working!! So many people use the treadmill every day to lose weight. Treadmill walking is good in the beginning for a few pounds to lose but if you need to lose 25 plus lbs, you must mix it up. My advice is to ...
Feb 17 2008 3:29am
... xing it up is a great tip. I had focussed on treadmill workouts for awhile. I do enjoy the ... more
Feb 17 2008 8:34am
Change Your Relationship with Your Treadmill Part of the reason so many of us stop going to the gym is that it can get to be tedious after a while. Thirty minutes on the elliptical, another monotonous 15 minutes with strength training and then i ...
Jun 04 2007 2:16am
A cheap treadmill! I was watching QVC tonight and they had a cheap, folding treadmill. I never even knew there was such a thing… I thought the only treadmills were $600 + . QVC’s is the Cory Everson Manual Folding Tre ...
Jan 19 2008 7:43pm
Manual treadmills are cheaper than motorized ones as ... more
Jan 20 2008 1:30pm
pro form treadmill I wish I were flush and also, had no downstairs neighbor! I am seeing on HSN not the ProFormiFit Audio Trainer Treadmill with a SD weight loss card. It has many workouts built in, along with an iPod ...
Jan 17 2008 7:48pm
Running on treadmill and still cellulite! I am running/walking doing interval training on the treadmill five times a week for 30 minutes and STILL have cellulite on my thighs! ANyone have any comments on how to lose this? I thought the runn ...
Jan 14 2008 8:42pm
Eye of the Tiger Ahhhhh the treadmill. I stepped back on to the treadmill last night for the first time in 2007. In my eyes the key to the treadmill is good music. Lets face it, running in place for 30 minutes is b ...
Jan 31 2007 9:21am
Best cardio machines for your burn In the Jan/Feb 2008 issue of Women's Health, it was stated that reserachers at the Madonna Rehabilitation Hospital in Lincoln, Nebraska, found that treadmill jogging had the largest percentage of gl ...
Jan 13 2008 8:57am
Mix It Up Is your workout schedule on auto pilot? Monday-treadmill, Tuesday-upper body, Wednesday-elliptical, Thursday-lower body, Friday-spinning class. It's predictable and boring. Take some time to mix it ...
Jun 04 2007 2:16am
Walk While You Work If you've always wanted to kill two birds with one stone, with work and exercise, there might be a way to do so now. According to the Mayo Clinic in Rochester, NY, a desk designed to allow people who ...
Jun 04 2007 2:16am
Hi Jon, It's still a fairly new contraption, but office furniture-maker Steelcase is al ... more
Jun 25 2007 1:47pm
New Cadio Machines Spice Up a Workout Holing up at the gym can get monotonous, especially if you get stuck in a rut of the same machines day in and day out. In an effort to break gym rats out of the doldrums, a few well-known exercise e ...
Sep 14 2007 4:57pm
I like switching machines. It keeps me from getting in a rut and challenges my body in di ... more
Dec 06 2007 4:06pm