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Website for the health minded traveler I am always looking for tools to keep me motivated on the road. I ran across this website and thought I would share, http://www.athleticmindedtraveler.com The webiste offers healthly eating choice ...
Apr 27 2008 11:26am
Eating healthy while traveling It is difficult to eat healthy while traveling. There is going to be some amount of going off track, but here are some tips you can use so you do not go completely off your health routine. ...
Jul 31 2007 5:04am
Eating Healthy While Traveling So, I had posted a question regarding eating healthy while traveling. And this trip, I was determined to stick to my guns. I packed healthy snacks (like several of you suggested) and drank plenty of w ...
Jun 29 2007 10:06am
High-health-risk employees quicker to join wellness programs, study finds Conventional wisdom might dictate healthier employees would be the first to enroll in employee wellness programs. Not so, says a recent study by Nashville-based Gordian Health Solutions Inc. ...
Jun 24 2008 1:37pm
... ing participation in wellness programs while healthy people tend to take their health for ... more
Aug 30 2008 11:01am
Tips on healthy summer travel: Prevent troubles by being prepared One of the complications of summer travel is staying on top of your medication when you are not in your usual routine. Add to that, getting medicines and syringes through airport security, running out ...
Jun 04 2007 2:16am
Traveling Does anyone have any suggestions on good, portable foods that will keep you healthy while traveling? I have a trip coming up and I've noticed I tend to eat poorly during travel times.
Jun 22 2007 12:20pm
... of foods that you can take along. When I am traveling by car I always pack a cooler with ... more
Jun 26 2007 7:28am
Exercise while you travel If you travel a lot, then regular exercise probably is a big issue. My husband had the same problem, and it was serious interfering with his weight loss program. But he came up with some hand ...
Jul 31 2007 5:00am
... orkout. I love using my iPod for this when I travel! more
Nov 26 2007 6:06pm
Another running experience while travelling I had a question from a recent post on "running while travelling" and thought I would write a post on the question. In essence, how do you prevent yourself from getting lost while running in a new ar ...
Feb 16 2007 4:22pm
I also love to go running when I'm traveling. It's a very inexpensive and healt ... more
Feb 23 2007 6:45pm
Running while travelling For those of you that need to travel on business, getting exercise is important yet also a pain sometimes. The fitness facilities in the hotel are usually dull and machines are basic. Alternatively, ...
Feb 02 2007 8:58am
Travelers, pack your jump-ropes Business travelers often bemoan the difficulty of squeezing a workout into their trips. But USA WEEKEND has one really good tip on taking a workout on the plane: Pack a jump rope. It doesn’t take up ...
Aug 25 2007 6:00am