Plano Sport and Orthopedics
I am in pain with my herniated disc and I can't seem to get anyone from Plano Sports & Orthopedics to work with me and get me an appointment, even after being put on hold EVERY time I call in. Can ...
More Peas Please
Garden, sugar snap or snow, green peas are in the peak during the summer months and can be a great menu addition because of their sweet flavor and concentration of vitamins and minerals. They are a ri ...
It's hard to "walk it off"!
“They” are always talking about “walking it off” – any kind of injury or trauma. You hear it from sports coaches, military drill instructors, parents. I have never been able to walk it off! I go men ...
Big Toe Joint Replacement
I have been told that I can have my big toe joint replaced with a plastic joint,has anyone had this done & can you tell me about it? I will be seeing my orthopedic surgeon at the end of May & ...
Post-Traumatic Stress Disorder: The Symptoms
Living through trauma is bad enough, but post-traumatic stress disorder (PTSD) can transform the pain into a continual nightmare. PTSD is a psychological disorder in which an individual relives specif ...
Spinning turns back to roots as a venue for...
There's a new trend in health clubs to take spinning back to its roots. It started out as a way for determined cyclists to train without risking perils of riding outdoors. When spinning reached the ma ...
Wearing the Wrong Shoes Can Be Lethal to Your...
Manolo Blahniks and Jimmy Choos we see gracing the feet of Hollywood superstars, it's hard to deny their glamour.
However, medical researchers have evidence that for many women, pain is indeed ofte ...
Compassion Fatigue: Repetitive Stress of the Heart
Caring too much can hurt. When care givers focus on others without practicing authentic self-care, destructive behaviors can surface such as apathy, isolation, bottled-up emotions, substance abuse, po ...
How massage theraphy can help you
What does massage therapy do?
* Relieves chronic tension and pain in muscles
* Improves circulation
* Increases flexibility in the joints
* Reduces mental and physical fatigue
...
Being thankful heals
Deborah Norville has written a new book, “Thank You Power: Making the Science of Gratitude Work for You”. She did research and interviews to find out whether being grateful actually heals. She found t ...
