How do you stay well on the road?
In today's marketplace, most people have to travel for their job. Meetings out of town, tradeshows and industry seminars are things that keep us informed in our field. We've just launched a travel s ...
Combating Large Portions
Let's face it, restaraunt portion sizes are ridiculously large. No one needs that big of a meal! But, when it's in front of us, and it tastes so good, and we're in mid-conversation, we eat it. It's ...
Dealing with the Dreaded "C-Word"...Constipation
Constipation is an epidemic in this country. Abdominal distension, straining during bowel movements, hard stools and the feeling of unrelenting fullness after a bowel movement are all signs of constip ...
Another suggestion for healthier coffee
Not too long ago, my boyfriend bought a "cold brew" coffee system. You can read about it online: http://www.toddycafe.com/
Basically, you buy a pound of coffee at a time, soak the grounds, then strai ...
Going through the motions
According to friends of mine who are Tai Chi practitioners, the most important part of the practice is making sure you are calm and relaxed enough to do the movements. It is crucial to calm your min ...
Hirschsprung's Disease
Hirschsprungs Disease (congenital aganglionic megacolon) is a birth defect in which nerve cells in the wall of the large intestine do not develop. These nerve cells, called ganglion cells, control the ...
Yoga Resolution
Want to do something good for your mind and body? Been thinking about ways to get fit and tone your muscles? Yoga is the perfect exercise for these and so many other purposes.
There are 3 mai ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Irritable Bowel Syndrome Information
Irritable bowel syndrome (IBS) is a disorder of the intestines. It causes belly pain, cramping or bloating, and diarrhea or constipation. Irritable bowel syndrome is a long-term problem, but there a ...
