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Trail Mix - General Discussions

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Mix It Up Is your workout schedule on auto pilot? Monday-treadmill, Tuesday-upper body, Wednesday-elliptical, Thursday-lower body, Friday-spinning class. It's predictable and boring. Take some time to mix it ...
Jun 04 2007 2:16am
Discover the healthy mix of the Mediterranean diet Two serves of fish a week, one to two glasses of wine a day, generous lashings of olive oil, vegetables with every meal and limited meat are the healthy mix of a mediterranean-style eating, accordin ...
Jun 02 2010 3:45am
Mixed Martial Arts The Stanford Martial Arts Program will be sponsoring a series of Sunday Seminars in 2007-2008 with instructors, coaches and athletes from various disciplines including modern mixed martial arts. Che ...
Oct 18 2007 4:32pm
Forget mixed drinks-try the wine For all you 21+, if you're out for a night on the town, think twice before ordering a fruity mixed drink. You can still get the sweetness you crave from certain types of wine, with fewere calories, an ...
Oct 11 2007 7:22pm
When I look at the year long makeovers in Allure magazine, I keep reading about these youn ... more
Oct 23 2007 2:03pm
Multitasking, mixing exercise fights boredom Stretch. Slide. Yawn. Stretch. Slide. Yawn. In most exercise classes, boredom sets in at about 30 minutes. At the Fitness Guru in Brooklyn, cross-training is used to combat monotony. An hour-long work ...
Jun 04 2007 2:16am
Subfighters - Mixed Martial Arts in Lake Forest, CA In Lake Forest. Call Russ Miura for info. on being part of our team. Russ 559-304-5935
Oct 12 2007 1:12pm
Running Mix Recommendations Since I don't have a running partner right now, I rely heavily on music to keep me going. I'm looking for recommendations for great running songs...
Jan 30 2007 6:07pm
Have you downloaded the song from "Rocky"? more
Oct 14 2007 5:06am
Healthy Lunchbox Ideas If you’re sending a kid off to school, or sending yourself off to work, don’t forget to pack a lunch! Bringing lunch from home will save you money, and usually calories, as opposed to eating out all ...
Aug 28 2007 10:12am
The pita idea is wonderful. Jackie Kennedy used to keep trim with half a toasted pita spre ... more
Dec 09 2007 4:17pm
Cool Snacks for Summer 1. Berries. Catch fresh strawberries while they’re still in season! These, along with blueberries, raspberries, and blackberries, are packed with Vitamin C, folate, and fiber, among other good thing ...
Jul 28 2007 6:23pm
muhahahah! forwent lasagna today for an after-school snack for a trail mix bar and a FAT-LOAD of milk. :)) checking our raley's and save mart centers, now. to see if there are any good places for magazines and a ...
Oct 26 2007 4:26pm