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synthetic running tracks around palo alto, mountain view, sunnyvale, santa clara Hello  I live in sunnyvale and am training for the silicon valley marathon. We would like to rent synthetic  running tracks for the season. Is there any information on the locations whr ...
Feb 24 2010 4:23pm
Launch of TimeLive Time Tracking Solution 2.94.1 Bradenton, Florida - July 17, 2009  -- ------------------------------------- Bradenton, Florida - July 17, 2009 -- The livetecs.com development team today announced the immediate available ...
Jul 17 2009 12:45am
Running At the Track Ran 5 miles at the track... legs fell off
Jun 01 2007 12:39pm
Try 2 miles and see if your legs stay on. If so then use the 10% rule to make small increa ... more
Dec 09 2008 7:11pm
Tracking Your Calorie Intake -- Helpful Tool! Click on this website to be able to keep track of your calorie intake and such. It can help you measure how much you are taking in and how much you should! This calculator estimates the number of Calo ...
Jun 04 2007 4:51pm
High-Tech Fitness For those who can’t seem to part with their Blackberries for ten minutes, much less the time it takes to complete a proper workout, should take note of a few new programs and services for our cell p ...
Sep 10 2007 12:52pm
Latest Results From Two Large Diet-Cancer Studies Today, experts at the American Institute for Cancer Research (AICR) welcomed preliminary results from two ongoing investigations into the links between diet and cancer. Scientists working on two diff ...
May 09 2007 9:50am
Nike+ iPod for running Nike and iPod combination (onlye $35 bucks or so) ... have used for several months. Great for tracking your runs and progress as well as during your runs having an idea of time elapsed, pace, distance ...
Jan 29 2007 2:56pm
Totally love it, although I wish the pedometer was more accurate! more
Aug 11 2008 4:50pm
Most relaxing song, album or artist? Do you have a particular song, album or artist that you return to again to help you relax? One that, every time you return there, you know you will start to unwind and relax? Me - i love the albu ...
Apr 07 2010 3:58am
Knee pain I'm 22 and have been an athlete my whole life, in Oct 2008 I tore my ACL playing field hockey at school, had surgery, then fractured my patella and had major surgery again 2 weeks after the first.   ...
Apr 08 2010 8:35pm
Check out this article that was posted on my blog about knee pain.  Let me know if you h ... more
May 18 2010 9:57am
Don't be shy about Fart(lek) Are you stuck in a workout rut? Bored with running the same route day after day? Here's one way to shake things up, and become a stronger runner at the same time: Fartlek. It's not as bad as it sounds ...
Jun 04 2007 2:16am
Fartleks are my favorite form of speed training. Here is my page on speed with some genera ... more
Dec 13 2009 9:17pm