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Eat Pinto Beans To Lower Your Total Cholesterol And "Bad" Cholesterol Arizona State University researchers found that eating 1/2 cup of pinto beans a day for 8 weeks significantly lowered total cholesterol and the "bad" LDL cholesterol. Eating the same amount of black ...
Aug 12 2007 9:49am
Hemp for Total Health Hemp ain't just for the hippies anymore. In fact, foods derived from ganja are actually super healthy and packed with protein, omega-3 fatty acids, and calcium. (And to the newbies out there, don't ...
Jul 30 2007 7:22pm
Reflexology for Total Relaxation Looking for a new way to treat your ailments in one fell swoop? Then you might want to try out reflexology, a technique that dates all the way back to ancient China. Reflexology was pioneered in the w ...
Jun 04 2007 2:16am
Well you know what I mean. I love getting a treatment. I've had full days at the spa tha ... more
Oct 19 2007 3:52pm
Massage Cupping for Total Wellness Next time you’re in the mood for a new spa experience, consider trying massage cupping therapy, which is a twist on the ancient healing modality of cupping therapy. The way it works: cupping creates s ...
Aug 21 2007 10:18am
Im overweight & the potential health risk arent even enough to motivate me to take action have always been somewhere between a size 8-10. Fortunatly I am fairly tall so I have always carried my weight well and looked smaller than I really was...UNTIL 2005. I started againing weight and hav ...
Oct 26 2007 1:41am
Julie- my first recommendation is to see a doctor or therapist. Folks like us (I was at ... more
Dec 31 2007 5:52pm
High-health-risk employees quicker to join wellness programs, study finds Conventional wisdom might dictate healthier employees would be the first to enroll in employee wellness programs. Not so, says a recent study by Nashville-based Gordian Health Solutions Inc. ...
Jun 24 2008 1:37pm
I'm thinking that the high risk folks have had advice from their doctor regarding particip ... more
Aug 30 2008 11:01am
Obese Women Have Higher Risk of Giving Birth to Babies with Certain Defects Women who are obese before becoming pregnant have a higher risk of giving birth to babies with congenital defects, such as missing limbs or underdeveloped spinal cords, according to researchers at t ...
Aug 08 2007 4:22pm
Breast Implants Connected to Suicide Risk According to researchers, women who undergo cosmetic breast augmentation surgeries are three times more likely to commit suicide than those who don’t. Scientists at the International Epidemiology Inst ...
Aug 10 2007 10:54am
I've seen plenty of women base their entire sense of self-esteem and worth on male attenti ... more
Oct 31 2007 11:07pm
Fruits and Veggies Lower Cancer Risk Researchers from the National Cancer Institute have suggested that cancer prevention might be as easy as stocking up on the fruits and veggies. In fact, fruits and vegetables considerably lower the ri ...
Jun 04 2007 2:16am
Hot baths up infertility risk in men Men who repeatedly take hot baths or Jacuzzis may be at an increased risk of infertility, the results of a new study indicate. However in some cases, this may be reversible. According to US researche ...
Mar 06 2007 10:13am