Long second toe
My second toe is longer than my big toe. I never thougth much about it (although an aunt once told me babies born this way are destined to become the bosses of their families). Hmmm. Well, anyway the ...
Big Toe Joint Replacement
I have been told that I can have my big toe joint replaced with a plastic joint,
has anyone had this done & can you tell me about it? I will be seeing my orthopedic surgeon at the end of May & I would
get to know my toes
After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week.
Favorite stretch so far: Modified Lunge- Lunge position but with the toes
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
L5/S1 Drop Foot Dec 9, 2009. I lost all feeling in my 4th and 5th toe on my left foot. It feels like it is asleep. I have absolutely no strength in my foot where I cannot stand on my tip toes or spread my toes
Exercise to Increase Metabolism & Burn Calories
Our body burns calories 24 hours a day, whether we art sleeping or exercising. The only difference is that when we are sleeping, out body is relatively inactive, so it burns less calories
Burn 300 calories a day
Did you know that 40 minutes of brisk walking helps you burn 300 calories. I know everyone knows that walking is good, but it helps to have the numbers in front.
