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Tips For Running Marathon - General Discussions

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Tips for Running a 5k Video Did anyone see the PBS OVA special last night in which they took 13 people who were very sedentary and within a year 12 of them ran a marathon? Granted they ran it very slowly but they were able to ...
Nov 01 2007 12:06am
Also in the running news was a terrible report about Olym ... more
Nov 03 2007 11:25am
Tips for selecting the right pair of running Shoes Running is a great activity that requires hardly any equipment. But a good pair of shoes sure goes a long way to help you enjoy your run. Here are a few tips to help you select the right pair of r ...
Sep 14 2007 5:07am
Four Trail Running Tips Tips for trail running:  1. Choose and study the trail well. Type of climbing should be noted: rolling, steep, endless, elevation gain, grade. Heavy climbs require stronger legs, glutes, and ...
May 01 2010 2:14pm
K9 Coach thanks for your comment! It's true progress can be seen quickly especially when y ... more
May 11 2010 2:46pm
Running Tips Running is a good exercise because you can get fresh air, and stay healthy. 1. It's a good muscular exercise for working-out different muscles. For example, the thigh muscles in the front and the ...
Jun 04 2007 2:16am
Running has been proven to be the form of exe ... more
Jul 24 2007 4:34pm
Top 5 beginning running tips! These are the top 5 most helpful things I heard when I first started running: 1. Wear running shorts (yep, spandex baby!) 2. Invest in non-cotton socks 3. Join a local running cl ...
Jun 25 2007 3:00pm
Great Info About Marathoning! Runner's World has a great series of articles in their recent "Marathoning 101" section. Marathon coaches measure success not by how many runners they get to the starting line, but by how many ...
Sep 04 2007 9:24pm
... nd enough time in training before they run a marathon. They train to do the distance but n ... more
Dec 09 2008 6:45pm
...to tip or not to tip? We've all been there. You walk into a new experience & haven't a clue what to do... If you're new to massage therapy or receiving spa treatments, here are some tips on what is "normal" Whether yo ...
Jun 04 2007 2:16am
It's ironic, but tipping really stresses me out! I don't want to be a cheapskate, but I ... more
Mar 13 2008 7:53am
Some tips on scuba diving! 12 Tips for a Safe and Fun Dive Scuba diving is, by nature, a dangerous sport. But, you can have a safe, fun and accident free dive by following a few safety rules. Take lessons and get qualifi ...
Oct 19 2007 3:26pm
Seven Tips for Exercise Haters If you’re anything like me, you hate exercise. It’s not that you don’t enjoy moving around or getting some fresh air and exerting your limbs—it’s just that the idea of a regular, structured regimen ...
Jul 27 2007 2:45pm
Tips for Planning Big Events Whether it's a wedding, a film festival, a marathon, a family reunion...here are some very general tips on how to maintain in the midst of planning something big. 1) Don't do it alone. Even if yo ...
Oct 14 2007 12:08pm
Tamar, I recently planned my wedding as well, and you're absolutely right--not everything ... more
Dec 03 2007 8:41pm