Massage is a healing art in right hands
The 3,000 year-old practice of massage therapy has evolved into more than 250 variations including "deep tissue," Swedish, Hawaiian, pregnancy massage, stone massage, shiatsu and sports massage. "Basi ...
Stress and aging go hand and hand
There is a lot of evidence to suggest that emotional stress is perhaps the single greatest aging factor. We have all seen how quickly presidents age after four years (of fighting unnecessary wars, fo ...
Develop that weak hand!
... be able to handle a basketball with your off-hand to have success in the game of basketball. For a right-handed player, putting the ball in your left hand could be the difference between a successful ...
Push hands videos
Anyone have any good suggestions for Push Hands exercise videos? Seems like a good activity for me and 10 year old to do from the limited amo ...
Popeye was right!
... erals and other phytonutrients (natural plant chemicals with human nutritional value.).
Unlike a handful of other nutrient-dense health foods, spinach is readily available almost everywhere in the ...
Cook It Right!
We all know how fried foods effect our health (and weight) negatively, but many people are at a loss for how to prepare foods in an equally-delicious but more healthful way. The following methods of ...
Hitters Have the Right Away
When a hitter becomes a non-hitter, he loses his right away and needs to get out of the way. If not, the playing is stopped, and the rally starts ove ...
Eating Right during Pregnancy
Here are some tips to help you eat right during your pregnancy.
Have variety in your diet, as different food groups will add differe ...
