Just under rib feels bruised when pushed on left side
Over the past few weeks I have had some minor stomach discomfort. I always felt hungry and would often feel that way after eating, often for hours at a time. I started to take probiotics and the dis ...
Extreme soreness below rib cage (left side)
I have been sick almost every day for about a year. I recently found out that I have a hiatal hernia, acid reflux, and gastritis. I am constantly feeling nauseated, out of breath, dizzy, and tired ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Measure Body Fat, Not Body Weight.
This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Build Your Body While Watching LOST
Watching TV does not have to equal snack attacks and crashing for the day. Are you sitting in front of the television thinking, “I’m just a Couch Potato?” Let’s change those negative thoughts, righ ...
MP3 Your Way To A Leaner Body
Nothing kills your momentum like boredom or distraction. Focus your energy in the right direction by supplementing your adrenaline with music that suits the workout. Pushing yourself further and harde ...
The order and nature of bodies
I'm considering taking up nervousness as my new workout program. I was at a high school doing a poetry show (performancey 'old hat' not to worry) and Mr. Himself shows up. Pressure's on. My heart w ...
Cleanse your mind, not your body
"Cleanse Your Mind, Not Your Body"
Week 1: All fruit, no protein
Week 2: All protein, no fruit
Week 3: Protein powder and sugar free juice
Week 4: Realize you want to eat like a normal human ...
Get that "300" Body!!
The movie “300” contains the largest group of buff, ripped, in shape men on the planet. Amazingly this is not from graphic alterations or simple tricks, but instead from hard work in the gym. A work ...
