Thyroid Question
Despite all my blood tests to check my thyroid levels being normal I have developed a goitre (one specialist noticed it) no one else can see it !I did have an ultrasound and was advised to keep check ...
Hormones and Weight-loss
Group of scientists theorize balancing hormones maintains the solution to the weight-loss problem. Relora is a product that supposively balances the hormones to handle the weight-loss problem. This is ...
Hormone May Govern Desire to Eat
Researchers have found that leptin, a hormone that helps stave off hunger pangs, may also govern the desire to eat. Leptin is a hormone that is produced by fat cells and swims around in the bloodstrea ...
Female Hormones Strengthen the Bones of Men
New research shows that estrogen, the female sex hormone, is also important for men's health. The estrogen in men's blood appears to be even more closely related to how strong their bone structure i ...
Undiagnosed Thyroid Disorders May Be Affecting...
I recently asked a question in the Q&A section regarding what to do about fatigue, and it made me wonder why I would experience fatigue, despite the fact that I get an optimal amount of sleep. I talke ...
Getting Used to Silence
In a previous entry I wrote here, a lot of people commented that they needed music in order to meditate. Well, I'm not against having quiet music during meditation. However, if you literally can't sta ...
A new (used) bike
Thinking about getting a new bike, though don't want to spend a lot. Just looking for a decent mountain bike, nothing too fancy.
Anyone know a good place to find good used mountain bikes?
Use of specific spices in cooking.
If you plan to use spices in your cooking, here are some starter-tips to get you going.
1. Cinnamon. It lends a beautiful aroma to your cooking. It is a very versatile spice that can be used to fl ...
Using Massage Oils to relax
This is a simple way to relax using massage oils. Here is what you do. Take 20 ml of any carrier oil. I prefer almond oil because that is said to be good for dry skin, but you can use sunflower o ...
Research: Older men get boost in hormones...
Strength training boosts testosterone, growth hormone and cortisol, concludes a new study. "These hormonal responses may create an optimal environment for the metabolic process leading to improved mus ...
