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When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
I read your post and found it very informative as well as interesting to read. This post ... more
Jun 29 2012 5:11am
Why Acupressure Hurts So Good Acupressure, usually performed using the thumb and fingers, can have some amazing effects on health and wellbeing, but the truth is, it can be pretty painful. Areas needing special attention can some ...
Jun 04 2007 2:16am
Good day, my advice is fou you to go to the same chiropractor and ask a second opinion. Fr ... more
Apr 27 2010 7:32am
Portion Size is Important! Changing your lifestyle can be very confusing at first. This handy portion guide can help anyone with food confusion: Grains and Starches Portion Size: an amount up to the size of your fist ...
Aug 16 2007 9:17am
Tahitian mud scrub or advanced shiatsu? - Navigating a spa menu Spas are becoming ever more innovative in designing their treatment menus, and sometimes it's hard to choose what's right for you when you can't pronounce a quarter of the options...! Consider t ...
Jun 04 2007 2:16am
Let's face it, some of the copy on spa menus can be as high falutin' as a 4-star restauran ... more
Nov 15 2007 6:29pm
Four Lifestyle Choices for a Healthy Life I thumbed through my USAA magazine today and found this interesting report from the American Heart Association: Only 3 percent of American adults follow all four of the healthy lifestyle choices: ...
Sep 21 2007 2:45pm
Gradual progression of mileage... I've had the interesting experience recently of receiving calls from a few prospective marathoners who are effectively looking to 'cram' for a marathon. One such aspiring marathoner called me last wee ...
Jan 28 2007 4:06pm
Top 5 Ways to Avoid a Hangover Alright, we all do it. We all drink. And sometimes, we really regret it the next day. It makes us want to eat bad food, slack off at the gym and more likely to reach for the hair of the dog. What can ...
Jul 06 2007 10:37am
Healthy Portions, Caveman-Style! Mother Nature gave us the perfect tools to measure our food: our hands. Each person is different and each person's food needs are different. One handful is the perfect size for protein in a meal. Two ...
Jul 15 2007 8:56am