New study: Mediterranean diet may reduce lung cancer
Mediterranean foods may reduce the risk of developing the lung disease known as Chronic Obstructive Pulmonary Disease, according to a new study published in the journal Thorax. The range of antioxidants found
Study: Lung cancer screening doesn't save lives
A new study suggests that screening smokers and former smokers for lung cancer doesn't save lives... tiny lung abnormalities, will prevent lung cancer deaths by getting people into treatment earlier
Lay It On Thick! (The Sunscreen That Is)
We all know that we're supposed to wear sunscreen, not just at the beach or when we're outdoors for long periods but every day. While it's okay to just rub on a light layer of SPF 15 if you're spe ...
Breath Mints, Cough Drops and Gum
, and you'll most likely take it. But ah hah! Did you check to see if that mint was made out of pure sugar? Don't be surprised if you're craving an entire dessert within the hour. Gum and cough drops are two
Kids' coughs and colds
Most coughs and colds in babies, toddlers and children aren't serious... if they have a cough or a cold.
Paracetamol and ibuprofen
You can use
String Your Own Racquets
I have a Kipplermate Stringer; it easy to use and takes about an hour to string my racquet. I save quite a bit of money when I string my own racquet. Kippler stringers start at $135; not a bad price
Breathing Right While You Exercise
entire system. Here are some tips on how to regulate breathing during your workout:
1) Cough to get rid of excess mucus in your lungs
2) Take several deep breaths before you start, and make sure you keep
Cut the Cold Cuts
pulmonary disease. A study by Columbia University says that nitrates are to blame. These nasty additives... generate reactive nitrogen species that may cause damage to the lungs. Better options: Tuna, peanut butter
Make some "walking powder" for yourself or a friend!
It can be easy to get chafed when walking and, if you are like my husband, to get stinky feet... lungs, it is mineral based and can also be loaded with artificial scents. As a treat for yourself
