Communication is Key
If you are feeling like the world is on your shoulders and you can't pick up the phone and ask Paul McCartney to sing you a round of "Hey Jude," try dialing your parents instead.
A study completed b ...
Surprise! A New Nutrition Theory!
And it can be yours for only $25! A new report/ebook written by John Skupen (whoever that is!) claims to offer the wisdom of "forty years of research". I don't mean to be mean, but I don't see a who ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, M.D., in Apr ...
Beautiful Dance Quotes
“I believe that dance communicates man’s deepest, highest and most truly spiritual thoughts and emotions far better than words, spoken or written.” -Ted Shawn “The only way to make sense out of change ...
5 reasons for dancing too much
1) entertainment 2) art 3) communication 4) exercise 5) meditation. This is a must-read cool article by Mark Van Schuyver. Who is that? He is a writer and a dancer. The article talks about why ...
Hoodia, Hoodia
Hoodia is making a name for itself after centuries of use by the Kalahari bushmen in South Africa. Apparently, Hoodia wards off hunger on bushmen's long treks; thus experts seem to think it can do th ...
Breathe Deeply
It's almost embarrassing to post this, because it seems like such a no brainer. However, a friend of mine just saw a trainer and she told me the biggest thing she took away from it was to take deep br ...
Low Insulin Levels in Brain Can Lead to Longer...
According to researchers, the key to staying young is keeping a healthy diet and exercising, but the main reason this is so is that proper diet and exercise reduce the actions of insulin in the brain. ...
Heel Spur Treatment
Though I have had acupuncture on my neck to help with pain (from a car accident), I have not had it elsewhere. I have a heel spur, for which I have found some relief through a cortisone shot, but not ...
