Atkins Diet: Most Weight Loss
A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater than the other three diets. Those using Atkins also "ex ...
Weight Loss And Diet Reviews
This site contains reviews of various diet plans and programs in detail. The site is clean and easy to navigate. It's the best overall site I've seen so far. There are many sites out there with ads, s ...
Comparison of heart-healthiness of various diets
There was a study released this week in the Journal of the American Dietetic Association comparing various diets. The top two diets that were described as being helpful to lower your risk of heart dis ...
Diet Delivery: Rating the Plans
Epicurious have compared five popular delivered (prepared) diets. Fresh and whole foods win the ratings.
Rankings (from best to worst)
1. Deliciously Yours (formerly eDiets Express) - Daily c ...
The Best Diets of 2007
Consumer Reports have chosen the "best" diets and diet books. The Volumetrics eating plan was chosen as the best diet, and Bob Greene's Best Life Diet chosen as the best book.
This has been covered ...
The End Zone
To tighten your derriere, try fencing, climbing stairs, running, ballet, and hiking. All of these activities require ascending, squatting and extending from the hip; the way to shape-up the massive mu ...
Soy-Based Weight Loss Diet More Effective Than...
In a recent experiment, 30 obese subjects were put on equal-calorie weight loss diets, with one of the diets including only soy as a protein source, while the other included a mix of meat and vegetabl ...
The Revival Diet
The Revivial Slim & Beautiful Diet has hit the bookshelves. The book is written by Dr Aaron Tabor along with his mother Suzanne Tabor. The diet promises an "average weight loss of 26 to 29 pounds in j ...
Sensible dieting
I am currently using Lite For Life services to lose weight. They have locations in the Bay Area and one on one consultations. Very low carbs, no sugar, no caffeine. There's an in-store market for alte ...
