Arm-wrestling
Recently, I was surfing the when I came across this site with great arm wrestling tips. I remember arm-wrestling as a kid- just for fun. I think I am going to try that again. Do check-out the site. ...
Avoid Swinging Arm Fat
I inherited my mother's arms. I feel bad even writing that, because if she read it, her feelings would be hurt. The fact is, no woman wants to have flabby upper arms but unfortunately, it's often gene ...
Running Techniques - The Arm Swing
Whether walking or running, a good technique will help you with performance and also in preventing injuries. One of the most typical mistakes I see in runners and walkers is incorrect arm swing. You ...
Popeye was right!
Yep, Spinach is a Superfood! Spinach is low in calories, yet extremely high in vitamins, minerals and other phytonutrients (natural plant chemicals with human nutritional value.).
Unlike a handful ...
Cook It Right!
We all know how fried foods effect our health (and weight) negatively, but many people are at a loss for how to prepare foods in an equally-delicious but more healthful way. The following methods of ...
Please help identify rash on arm
Good Afternoon, All! I have a rash on my arm that is starting to concern me. It has come and gone over the last 9 months or so. When it is gone there is a light faded spot on my arm where the rash w ...
Hitters Have the Right Away
When a hitter becomes a non-hitter, he loses his right away and needs to get out of the way. If not, the playing is stopped, and the rally starts over -- once more. A hitter should have a full, unblo ...
the right kayak for you
Choosing the right boat is a big decision. Consider all the options--hull types, including rotomold, kevlar, inflatable, etc. The type of paddling you'll be doing will influence your choice, of course ...
Eating Right during Pregnancy
Here are some tips to help you eat right during your pregnancy.
Have variety in your diet, as different food groups will add different nutritional value to your diet. This will ensure you get the ...
