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The Relationship Between Food Intake Physical Activity And Weight Management - General Discussions

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Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... g relying on body fat measurement instead of body weight. I am a certified fitness trainer ... more
Jun 18 2009 8:32pm
TV: The Enemy of Weight Management What is it about the tube? It's filled up with shows about makeovers, diets, and obesity - but the mere presence of an active TV can increase your chances of eating poorer fare. A recent UK article h ...
Apr 20 2007 11:13am
Weight Management Interested in good nutrition, weight loss, weight gain, weight management? Looking for a boost in energy? Increased metabolism? Nutrition and good eating habits is the way to go! Contact m ...
Oct 29 2007 3:40am
lets wear our jersey on a same day this week! more
Oct 29 2007 4:03pm
Healthy Weight Management I found a good resource for Healthy Weight Management on the Health Promotion Resource Center (HPRC) website - check it out if you're looking for some guidance in weight management http://hprc.stanfor ...
Oct 08 2007 12:44pm
Physically Active Adults Slow Biological Aging LONDON, Jan. 29 -- If longer leukocyte telomeres are a true measure of biological youth, adults who are physically active in their leisure time may be fighting back against the passage of time. S ...
Feb 04 2008 10:45am
Losing Weight Eating the Right Foods Here's a great blog with loads of info on nutrition info!   Look around at the topics, archive...theres LOADS of info available!
Feb 18 2010 9:11am
... sidered effective fat burners.. Breakfast foods like Oatmeal, skimmed milk and whole gr ... more
Feb 24 2010 7:01pm
Swimming--Not So Great of a Weight-Loss Activity Think that swimming is the perfect way to lose weight and show off that new bikini? Think again. Fitness experts say that while swimming is a fine activity when it comes to increasing your lung capa ...
Aug 27 2007 3:31pm
... to use a rowing machine, upright-bike, even weight machines - because the trainee gets im ... more
Apr 30 2008 10:16am
Weight Control Foods: One Big Oxymoron It's time for sensible thinking people everywhere to raise their hands and call it like it is. The new "genre" of weight-control foods can only be described as the height of silliness. Our shopping a ...
Mar 12 2007 10:34am
Foods and Activities to Help Battle Fatigue I'm wondering if anyone has any advice on specific exercise routines or foods that may help battle fatigue. I don't have a clinical disorder or anything, but I feel that I tend to be a little more low ...
Jul 27 2007 11:07am
A few suggestions.... Vitamins are good to help keep your energy and strength up...ask you ... more
Aug 02 2007 11:24am
Foods to Help Keep the Weight Off Trying to lose weight? For most of us, there really isn't a magic pill out there to help stave cravings and keep the fat off, but some foods have what it takes. Berries, for instance, are grea ...
Jul 31 2007 3:32pm