Garlic for warts
Garlic has been used successfully to treat warts. Rub a clove over the wart for as long as you can…perhaps while watching a movie. You can then bandage the garlic to your skin and sleep with it. Do ...
no more warts!
The milky juice of fresh figs is another valuable remedy for warts. This juice should be extracted from the fresh, barely-ripe fruits and applied on the warts several times a day. The treatment should ...
Banish the Worry Wart in You
Here are some tips to help nix the worrying habit (something I’m guilty of), and reduce tension, courtesy of Dr. Weil, MD:
1. Breathing Exercises. Deep belly breathing is one option. Others aboun ...
Amputation Diet
I found this on Faddiet.com and though I don't recommend it I thought it was rather funny and definitely provides instant gratification. The literal approach? Amputate an arm or leg, o ...
Basil - The Witches? Herb
Herbs are miraculous things. They add flavor to anything you add them to (without adding any noteable caloric or fat content) and work wonders for home air fresheners.
Basil is an interesting herb - i ...
Fitness Testing as Motivation
We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
Blood test helps predict metabolic syndrome: study
CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
The quick and dirty shoe test!
So, what you often hear is that your running shoes are good for 300-500 miles. But, how many actually log their miles? I'd venture to guess not many(present company included).
One trick I learned eo ...
