Meditate Your Anxiety Away
Can meditation relieve anxietydisorders? Researchers from the Meditation Therapy Clinic at Khon... on conditions such as performance anxiety, examination anxiety and anxiety in terminally ill patients
Genes plus parenting may promote shyness, anxiety
of the neurotransmitter serotonin were more likely to be extremely shy at age 7 if their mothers reported little social support. If their mothers had plenty of social support, kids carrying the so-called "shy gene" were
Rocking To Relieve Anxiety
ADHD and severe anxiety. He recently wrote on his Facebook page that he was feeling a lot of anxiety..., when I am having so much anxiety that I can hardly stand it... as opposed to rocking, which is usually
Dealing with anxiety
If you are someone who tends to suffer from anxiety and/or panic attacks, have you found a constructive way to deal with this issue without resorting to pharmaceuticals? Inquiring minds would love
Ashwagandha for Anxiety
The ayurvedic remedy Ashwagandha is reported to aid fatigue and anxiety, and boost immunity. Take... suggests that it may be particularly adept at diffusing anxiety. Ashwagandha reportedly improves stamina
Recipe for Anxiety and Depression
The nervous system provides the most intricate connection between mind and body. As a result of mental or emotional reactions, a problem in one area of the body may affect another. For stress in gener ...
Weekly social dances.
I am thinking about moving to Savannah but want to make sure there is a regular weekly dance and place to take lessons. Is there a place to social dance every week?
Thanks
Connie Shelton
Social Dance
New Autumn Quarter - Beginning Social Dance class offered through the Department of Athletics. Class meets on Monday/Wednesday at 6:15 p.m. in Dallmar Court. Class is taught by Jessica Kao