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New study: Mediterranean diet may reduce lung cancer Mediterranean foods may reduce the risk of developing the lung disease known as Chronic Obstructive Pulmonary Disease, according to a new study published in the journal Thorax. The range of antioxidan ...
Jun 04 2007 2:16am
Study: Lung cancer screening doesn't save lives A new study suggests that screening smokers and former smokers for lung cancer doesn't save lives or prevent advanced disease and may lead to unneeded and harmful treatment. But it's not the final wo ...
Mar 07 2007 11:09am
Fitness Testing as Motivation We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
Jun 21 2007 10:10am
Blood test helps predict metabolic syndrome: study CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
May 21 2008 11:50am
The quick and dirty shoe test! So, what you often hear is that your running shoes are good for 300-500 miles. But, how many actually log their miles? I'd venture to guess not many(present company included). One trick I learned eo ...
Jan 30 2007 10:09am
You're not alone! Orthotics 'can' help, but it doesn't mean that EVERYONE needs them and t ... more
Feb 19 2007 6:11pm
test 123 just testing
Jul 03 2008 4:48pm
Working just fine, Nick! Welcome to Wellsphere! What are you interested in in the world of ... more
Jul 06 2008 3:39pm
test test
Jan 19 2013 1:18am
Cut the Cold Cuts If you eat a lot of cold cuts, bacon, and/or sausage, not only are you possibly clogging your arteries, you may also be upping your risk for emphysema and other illnesses related to chronic obstruct ...
Jul 28 2007 6:25pm
Non-medical ways everyone deals with asthma Just joined the community, and it's great to see a group of people sharing their stories about asthma. Just wondering what you guys do aside from medication to help fight asthma, any specific lifest ...
Jun 25 2009 9:06pm
Hi, I'm new here.  But I find that exercising has helped me.  I run and I swim and I' ... more
Feb 15 2011 1:50am
Cancer Cure ? Virology Research, Killer Viruses / Cancer Viruses . Viruses are a microscopic parasites that live in your blood, the viruses leach the nutrients out of your protein molecule. Your protein ...
Jul 24 2011 6:36am