Mushroom Mania
Portabella and crimini (Italian, brown, resemble white) mushrooms reportedly rank as high as broccoli and red peppers in cancer-fighting prowess, one study suggests. The two fungi carry an Oxygen Radi ...
Fitness Testing as Motivation
We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
The quick and dirty shoe test!
So, what you often hear is that your running shoes are good for 300-500 miles. But, how many actually log their miles? I'd venture to guess not many(present company included).
One trick I learned ...
Blood test helps predict metabolic syndrome: study
CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart disea ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, M.D., in Apr ...
Musical Hallucinations: Strike Out The Band -...
The Lyme Times Volume 34 http://lymetimes.org/archives/LT34.PDF By Virginia T. Sherr, M.D. Miriam's feminine skills and unfailing sensual radar led to glorious friendships. She was successful ...
Anti-depressants, Side-Effects, and Alternatives
Side effects associated with synthetic antidepressants range from aggravating ones, such as constipation and cotton mouth, to more serious problems such as impotence, irregular heart rhythm, and extr ...
Thyroid Question
Despite all my blood tests to check my thyroid levels being normal I have developed a goitre (one specialist noticed it) no one else can see it !I did have an ultrasound and was advised to keep check ...
Get that Presidential Physical Fitness Award!
I remember doing all these different kinds of fitness activities in gym class in middle school, and at the end of the year I was awarded for my fitness-by Bill Clinton no less!If you didn't get the ch ...
