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Special Report: Shhhh...This Is Your Brain On Sleep As we struggle to allot enough time to the job, kids, family, friends, Lost, and Joaquin Phoenix message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, st ...
Apr 02 2007 11:15am
EXCLUSIVE - Studies line up on Parkinson's-pesticides link Evidence that pesticides can cause Parkinson's disease is stronger than it has ever been after a meeting of experts who have put together links in animals and people, scientists say. One study shows ...
Apr 23 2007 1:40pm
Mediterranean diet helps aging brain According to a new study led by researchers at Rush University Medical Center in Chicago, following a mediterranean-style diet, rich in fruits, vegetables, legumes, olive oil and fish and low in mea ...
May 02 2010 1:51am
There are so many benefits to the mediterranean diet!  Cardiac health, increasing total ... more
Mar 31 2012 10:49pm
Do the Right Thing for Your Brain People who are conscientious and prone to "doing the right thing" are less likely to develop Alzheimer's disease as they age, according to a long-running study of Catholic nuns, priests and brothers ...
Oct 05 2007 1:31pm
... ociated with aging, which makes sense if the brain is a muscle we are meant to exercise. more
Aug 24 2008 5:13pm
Low Insulin Levels in Brain Can Lead to Longer Life According to researchers, the key to staying young is keeping a healthy diet and exercising, but the main reason this is so is that proper diet and exercise reduce the actions of insulin in the brai ...
Sep 26 2007 7:33pm
Brains before Brawn! First of all, give yourself a pat on the back for committing to a new health routine. The way you start out has a lot to do with the whole experience, so remember to begin your day with a boost to you ...
Jun 04 2007 2:16am
Smart workouts affect the brain too If you think you’re smart for working out regularly, you really are. Scientists have discovered that the human brain does create new cells throughout a person’s life – contrary to a long-held theo ...
Aug 25 2007 6:18am
... , the benefits are much more than rebuilding brain cells. Having been an avid exercise bu ... more
Jan 13 2008 10:45am
Drinking Alcohol Leads to Decrease in Brain Volume By now you've probably heard about all the studies that promote drinking alcohol moderately to reduce the risk of heart disease. Be that as it may, scientists from the American Academy of Neurology in ...
Jun 04 2007 2:16am
5 super foods for a healthy brain. As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites. Blueberries. According to research, they impro ...
Sep 26 2007 5:16am
Last week I tried blueberries in my oatmeal - it was great! I put it in the microwave f ... more
Feb 25 2008 11:33am
Ten Tips for Boosting Brain Sharpness It's never too late to get started on boosting your brain-building nutrients and mental reserves for a lifetime of better health and mental wellbeing. The May 2007 issue of the IDEA Fitness Journal s ...
Jul 05 2007 3:47pm