Badminton doesn't get enough attention
Everyone these days is talking about racquetball, squash and handball, but IMO badminton is more fun than all of them! Who wants to play?
Meditate to Increase Attention Span
of rigorous meditation training leads to a profound shift in how the brain allocates attention. The study... attention, and it showed that it is a flexible, trainable skill. Although participants in the study
Pay Attention to Avoid Injury
Do you know the number one reason people discontinue an exercise program? According to physiologist John Duncan, it's injury. It's funny in a sit-com when someone goes barreling off the end of the t ...
Medicate or Meditate... both can treat ADD and ADHD!
Studies have been done that show that meditation is a great alternative to treat children with ADD and ADHD.
In fact, meditation is now being practiced in many schools around the United States specifically
Being Aware of Eating Disorders
in the media who are "too thin." Now, I've never really paid too much attention to shows like these, because... eating disorders. The women who were being scrutinized all said at one point or other that they did
Undiagnosed Thyroid Disorders May Be Affecting Your Energy Level
t some doctors, undiagnosed thyroid disorder may be one of the major health problems affecting women in the U.S. By age 60, approximately 17 percent of women will have a thyroid disorder but most won't realize
Gay men seen prone to have eating disorders
Gay and bisexual men may be at far higher risk for eating disorders than heterosexual men, while... anorexia, bulimia or binge-eating disorder, or at least certain symptoms of those disorders -- a problem
