Eczema issue
I am a 39 year old woman and have eczema on my hands. I have tried almost everything to get rid of the eczema. When I try something, it seems to get better but then after some time, it just comes bac ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Fitness Testing as Motivation
We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
Blood test helps predict metabolic syndrome: study
CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
The quick and dirty shoe test!
So, what you often hear is that your running shoes are good for 300-500 miles. But, how many actually log their miles? I'd venture to guess not many(present company included).
One trick I learned eo ...
A Little Soak Can Go a Long Way
The revitalizing effect of baths is no secret. From the therapeutic communal bathhouses of ancient Rome to the Turkish hamams of the Ottoman Empire, people have been soaking their aching joints for ce ...
eat organic
Why so many are choosing the Organic Diet
Commercial farming methods use an array of chemicals to protect crops and promote growth in plants and animals. But while in the past these com ...