Hello First Topic. ADHD and friends
Hello My name is Jagr (not really but lets use this for now). I am 18 years old and I have a lot of friends... when I am at school (I go to High School and it is my last year). They all like me and I ...
Medicate or Meditate... both can treat ADD and...
... dies have been done that show that meditation is a great alternative to treat children with ADD and ADHD.In fact, meditation is now being practiced in many schools around the United States specificall ...
Fitness Testing as Motivation
... pushed to the side. A technique I try to use to motivate my clients and classes, is to do fitness testing every 6 weeks. If you're on your own, schedule some time to do fitness testing. Try and do ...
The quick and dirty shoe test!
... y to fold the front of your shoe in half (almost like a tortilla). What you're trying to do here is test the midsole of the shoe (typically the white foam like stuff that's in the MIDDLE of the shoe). ...
Exercise Makes You Smart!
... ab. He studied 259 elementary school kids, comparing their BMI (Body Mass Index) with scores on PE tests and standardized state tests. The most fit kids scored best on the academic tests as well. T ...
Better Diet is the Answer for Good Students
Fox News and several other news media reported today that research proves ADHD drugs have a long-tern ineffectiveness, stunts growth and other unpleasant side effects. Keep t ...
Rocking To Relieve Anxiety
... aware that I'm doing it, until someone tells me, "Stop rocking!" My best friend's brother also has ADHD and severe anxiety. He recently wrote on his Facebook page that he was feeling a lot of anxiety ...
Drinking wine
Did you know that drinking wine raises your triglyceride levels? So, if you are going for a blood test, don’t drink wine 24 hours before the test. It can really elevate the reading.Biruta K.
