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Ausangate Hiking 2011, 2012.... CUSCO Peru Ausangate Trekking (the Nicest Trekking of Peru) Departures 2011 2012….Email: inkatrailcusco@yahoo.esWeb site:www.inkatrailcusco.com For Ausangate Trek (the nicest trekking in Peru). We have designed ...
Sep 22 2010 6:37am
Yoga breaths = energy In one of my guilty pleasure reading staples, “Woman’s World”, breath is in the news. It’s not just how you breathe, it’s what you breathe. First, they are advising people to breathe in a “yoga way” ...
Aug 20 2007 9:50pm
While I don't think essential oils is a traditional part of yogic breathing, they can cert ... more
Mar 25 2008 3:31pm
Going ape What if humans cast aside processed foods and saturated fats in favour of the sort of diet our ape-like ancestors once ate? Nine volunteers gave it a go... and were glad they did so. Being locked in ...
Apr 20 2007 11:42am
Football Training Camp! This week, I had the opportunity to check out the Baltimore Ravens’ Training Camp up close, as a reporter. It’s kind of a festival-like atmosphere, with games for the kids, hot dog and t-shirt stand ...
Aug 10 2007 11:27am
Comparison of heart-healthiness of various diets There was a study released this week in the Journal of the American Dietetic Association comparing various diets. The top two diets that were described as being helpful to lower your risk of heart d ...
Oct 22 2007 9:15am
Caffeine + Exercise = Reduced Risk of Skin Cancer According to a new study, exercise and a regular coffee habit might be enough to ward off skin cancer. Researchers from the Laboratory for Cancer Research at the School of Pharmacy at Rutgers Univer ...
Aug 02 2007 12:00pm
Breast Implants Connected to Suicide Risk According to researchers, women who undergo cosmetic breast augmentation surgeries are three times more likely to commit suicide than those who don’t. Scientists at the International Epidemiology Inst ...
Aug 10 2007 10:54am
... ire sense of self-esteem and worth on male attention. But once these women get older, no a ... more
Oct 31 2007 11:07pm
Fruits and Veggies Lower Cancer Risk Researchers from the National Cancer Institute have suggested that cancer prevention might be as easy as stocking up on the fruits and veggies. In fact, fruits and vegetables considerably lower the ri ...
Jun 04 2007 2:16am
Fix your coffee! We have started using unbleached coffee filters in my house. When you think of pouring hot water over bleach into your coffee, you can imagine how scary that is! I'm not sure I notice a difference i ...
Sep 19 2007 9:58pm
I never thought about it, but that's a great point! Is it easy to find unbleached coffee ... more
Sep 20 2007 6:35pm
Anger Can Lead to Heart Disease If you tend to blow a fuse easily, think better of it--it could affect your health in tangible ways. A study by the Medical University of South Carolina showed that men with chronic anger problems m ...
Sep 26 2007 11:31am
I'm often stuck in an anger situation where no good physical outlet is available. I have a ... more
Jul 15 2009 6:58am