A great tennis workout
I'm not the greatest tennis player, I love going out and hitting balls with my friends, so I plan to take a Cardio Tennisclass (or two, or three, or more) this summer. Everyone from begineers to tennis
Tennis as a Cardio Workout
I'm not the greatest tennis player, I love going out and hitting balls with my friends, so I plan to take a Cardio Tennisclass (or two, or three, or more) this summer. Everyone from begineers to tennis
Gym classes
Does anyone have suggestions for gym classes to take at Gold's? They offer quit a few different types, but I just wanted to know if anyone knew of any "must take" classes.
When will classes begin
I am interested in finding out if group classes are given in ballroom dancing especially the jitterbug and when classes would start, how long are they and what is the price. Thank you
Fun dance classes that make you sweat
Some of the most energized and fun dance classes I have taken are at 24-hour fitness. There is a wide age range of members that join in, the music is always changing, and these classes get you