Positive Thinking & Humor
I would never suggest that positive thinking is the one and only panacea for all of life's problems. However, approaching your life from a place of optimism is likely to keep you healthier
Positive attitude vs. exercise pain
A new study by the University of Illinois found that young, physically active women who were told that they could tolerate workout pain actually felt better. This concept is called “self efficacy” a ...
Positive Thinking Day
Not sure if this is the right category, but I'm pretty sure positive thinking will go a long way to help you relax. Did you know September 13th is Positive Thinking Day? How cool is that? And wow do
Being Positive About Dieting
Staying on a diet is not easy. I have been going crazy trying to lose the last few pounds. –and it gets very frustrating when you have to deprive yourself of so many things that you love to ...
Positive Thinking
In many cases, situations do not cause all of the stress that we experience. Sometimes, our reaction to circumstances (and what we say to ourselves about them) contributes to the stress we experienc ...
