T4 - General Discussions

Exercise and history at the same time! for battle hardened men. However, you don't have to do it on July 4th weekend in itchy wool uniforms

Tamar F.

Sep 17 2007 10:40pm

What a wonderful idea to spend an afternoon with the family. I am sure throughout the US ... more

Kenna M.

Sep 19 2007 9:06pm

The Hollywood Diet , that you mix with water. You drink 4 big glasses and THAT'S IT each day. I have tried them. While...! You can count of losing about 4% of your weight if you don't cheat. I think it worked for me because I

Tamar F.

Sep 23 2007 12:15pm

I'm not surprised--Hollywood is known for fostering lots of unhealthy eating habits. I thi ... more

Nirmala N.

Sep 29 2007 10:30am

Better Email management. call for a reply, don't answer it. 4. Don't automatically click reply all because you will just end up

Swati S.

Jun 04 2007 2:16am

Helpful tips to keep it going. get boring. 4. Finally, if you managed to achieve something, no matter how small -- feel good about

Swati S.

Jun 04 2007 2:16am

7/22 Well, I ran about 2 miles the other day and haven't been running for 4 years, so I am very sore. Of course I am not going to weigh myself until a week or 2 from now since I just started this weight loss

sarah d.

Jul 22 2007 6:28pm

It takes a while to be back on those jogging habbits especially after not running for 4 ye ... more

MyTu D.

Oct 12 2007 3:54pm

Top 5 Ways to Look Like Cameron Diaz her. 4. Surround yourself with friends (like Drew Barrymore). Happiness releases endorphins in your

C.L. R.

Jul 06 2007 2:53pm

Very funny! more

Bill C.

Jul 11 2007 11:40am

Top 5 Tips for exercising during pregnancy . Drink lots of water to avoid dehydration. 4. Don't strain yourself. Go at a pace that is comfortable

Swati S.

Jul 08 2007 1:12am

These are great tips. Another fitness tip I'd like to add is how important it is to ma ... more

Therese P.

Oct 24 2008 2:03pm

Top 5 Weight Loss Books Trudeau 4) 365 Ways to Get Out the Fat by the American Heart Association 5) Richard Simmons' Never Give Up

Fran P.

Jun 04 2007 5:24pm

Basic Equipment for an Adventure Race things go a little off. 4. Don't wait till the day of the race to try on your new equipment. Believe

Swati S.

Aug 17 2007 10:49am

Sugar Free Cookies! Anne found me this recipe, and these cookies are delicious! I thought I would post it for everyone! 1/2 C. softened margarine 1 egg 1 t. vanilla 1/4 C. non-fat dry milk 1/2 C. sugar Twin 1/4 C

paula n.

Jun 04 2007 4:13pm

My mom makes sugar free cookies that she says came from Paula Deen: 1 cup peanut butter, o ... more

Tamar F.

Jan 12 2008 4:11pm

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T4 - General Discussions

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