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T4 - General Discussions

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Exercise and history at the same time! for battle hardened men. However, you don't have to do it on July 4th weekend in itchy wool uniforms
Sep 17 2007 10:40pm
What a wonderful idea to spend an afternoon with the family. I am sure throughout the US ... more
Sep 19 2007 9:06pm
The Hollywood Diet , that you mix with water. You drink 4 big glasses and THAT'S IT each day. I have tried them. While...! You can count of losing about 4% of your weight if you don't cheat. I think it worked for me because I
Sep 23 2007 12:15pm
I'm not surprised--Hollywood is known for fostering lots of unhealthy eating habits. I thi ... more
Sep 29 2007 10:30am
Better Email management. call for a reply, don't answer it. 4. Don't automatically click reply all because you will just end up
Jun 04 2007 2:16am
Helpful tips to keep it going. get boring. 4. Finally, if you managed to achieve something, no matter how small -- feel good about
Jun 04 2007 2:16am
7/22 Well, I ran about 2 miles the other day and haven't been running for 4 years, so I am very sore. Of course I am not going to weigh myself until a week or 2 from now since I just started this weight loss
Jul 22 2007 6:28pm
It takes a while to be back on those jogging habbits especially after not running for 4 ye ... more
Oct 12 2007 3:54pm
Top 5 Ways to Look Like Cameron Diaz her. 4. Surround yourself with friends (like Drew Barrymore). Happiness releases endorphins in your
Jul 06 2007 2:53pm
Very funny! more
Jul 11 2007 11:40am
Top 5 Tips for exercising during pregnancy . Drink lots of water to avoid dehydration. 4. Don't strain yourself. Go at a pace that is comfortable
Jul 08 2007 1:12am
These are great tips.   Another fitness tip I'd like to add is how important it is to ma ... more
Oct 24 2008 2:03pm
Top 5 Weight Loss Books Trudeau 4) 365 Ways to Get Out the Fat by the American Heart Association 5) Richard Simmons' Never Give Up
Jun 04 2007 5:24pm
Basic Equipment for an Adventure Race things go a little off. 4. Don't wait till the day of the race to try on your new equipment. Believe
Aug 17 2007 10:49am
Sugar Free Cookies! Anne found me this recipe, and these cookies are delicious! I thought I would post it for everyone! 1/2 C. softened margarine 1 egg 1 t. vanilla 1/4 C. non-fat dry milk 1/2 C. sugar Twin 1/4 C
Jun 04 2007 4:13pm
My mom makes sugar free cookies that she says came from Paula Deen: 1 cup peanut butter, o ... more
Jan 12 2008 4:11pm