Pass On The Cheese
I found a great trick this holiday season to keep me from overeating to the point of feeling awful. I stayed away from the pre-meal cheese platter! It sounds so simple so why haven't I thought of it ...
The passing of the first Everest conquerer
With all of the attention Mt. Everest has been getting on the Discovery Channel lately with "Beyond the Limit" (GREAT show, by the way-I recommend it highly!), I was saddened to hear about the death ...
Senior fitness lowers healthcare costs
SEATTLE, Feb. 18 (UPI) -- Seniors getting into the swing of fitness programs and exercising are lowering healthcare costs, a U.S. study finds.
Researchers at the University of Washington
Senior fitness lowers healthcare costs
SEATTLE, Feb. 18 (UPI) -- Seniors getting into the swing of fitness programs and exercising are lowering healthcare costs, a U.S. study finds.
Researchers at the University of Washington find group
Fit, not Frail: Exercise as a Tonic for Aging
Did you know that every hour of every day, 330 Americans turn 60? When our bodies start to go snap, crackle, pop we might not feel very inspired to keep a fitness routine, but having one is possible
Eli Manning promotes fitness
Eli Manning promotes fitness
New York Giants Quarterback Eli Manning tackles waistlines with the president's fitness challenge.
