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Cold weather is to me what an oven must be to a paddle pop... www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: ...
Nov 12 2009 3:05am
Thanx for sharing   http://www.southcoastrecovery.com more
Apr 05 2010 7:08pm
Crashes Are Interesting Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
Apr 13 2007 2:33pm
Great posting. I really enjoyed it. Keep up the good work. more
Apr 16 2007 4:53pm
Skateboarding as Physical Education A California school has added skateboarding to its physical education curriculum, and it's proven to be a hit with the students. What's more, the unit is keeping them in constant motion and working ...
Feb 26 2008 5:29pm
Mental and Physical Health are Intertwined In April 2007, Forbes reported that Dr. Scott Small, associate professor of neurology at Columbia University Medical Center did some research with mice and learned that exercise stimulates a part of ...
Oct 04 2007 8:56am
Physical Education Classes Open to Facuty and Staff Did you know that the majority of Physical Education Classes are open to Faculty and Staff for only $50 per quarter on a space available basis? The only classes that cost more are Fencing, $60 and Go ...
Oct 18 2007 5:04pm
It would be great if teachers took advantage of that. I'm thinking not only from the stand ... more
Nov 23 2007 7:48am
Get that Presidential Physical Fitness Award! I remember doing all these different kinds of fitness activities in gym class in middle school, and at the end of the year I was awarded for my fitness-by Bill Clinton no less! If you didn't get ...
May 15 2008 11:33am
Physically Active Adults Slow Biological Aging LONDON, Jan. 29 -- If longer leukocyte telomeres are a true measure of biological youth, adults who are physically active in their leisure time may be fighting back against the passage of time. S ...
Feb 04 2008 10:45am
Being physically fit is key to golf longevity A lot of people think of golf as a non-athletic activity rather than as a sport. These people are wrong! The golf swing is one of the most technically difficult motions the human bo ...
Feb 01 2008 11:26am
I just had a fusion, do you do physical therapy/rehab Hello, I just had my 3-4-5 fused with Lam. 9 weeks ago. I was wondering if you could help me?? Also, if it is still too early to get started. I've always exercised and lifted weights so I'm in prett ...
Mar 27 2008 5:51am
Exercise for Your Health (Physical and Mental) Runners know the feeling: you've made it halfway through, and those endorphins kick in, and you feel like you could go forever. What began as something you had to push yourself to start becomes a tr ...
Aug 17 2007 10:40am