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Symptoms Of Depression Anxiety - General Discussions

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Discover the benefits of Serenity. Eliminate stress, anxiety, and depression Hi, editators spend many years learning meditation techniques. Now, you can discover the same techniques with Serenity. Using binaural beats and background audio recorded in a Japanese Zen garden ...
Oct 04 2008 12:30am
Sounds great! I would love for any Wellsphere members who have tried this product (or simi ... more
Oct 04 2008 6:44pm
Recipe for Anxiety and Depression The nervous system provides the most intricate connection between mind and body. As a result of mental or emotional reactions, a problem in one area of the body may affect another. For stress in gener ...
Sep 11 2007 3:38am
Post-Traumatic Stress Disorder: The Symptoms Living through trauma is bad enough, but post-traumatic stress disorder (PTSD) can transform the pain into a continual nightmare. PTSD is a psychological disorder in which an individual relives specif ...
Jun 04 2007 2:16am
PTSD can also contribute to SI (self injury) behaviors. more
Jul 16 2009 2:30am
Workout = less stress If you're looking to relieve stress, most people would think of getting a massage or doing some yoga. How about a good, long, hard run? Exercise is a great way to work out your stress. Why? Accordin ...
Jun 11 2007 12:43am
Best brain food - fish oils There's so much in the news about Omega-3s for brain health.  But did you know that fish oils provide the best, most potent and proven source? I take one daily called o3mega+ joy. It contains EPA ...
Oct 05 2009 8:21am
Omega 3 is amazing! For one thing it’s derived completely from natural sources—fatty fish— ... more
Nov 08 2009 10:55pm
Diabetes and Depression May Be Linked According to a recent report from the Feinberg School of Medicine, Northwestern University, depression can up the chance of contracting diabetes among older people. Researcher Mercedes Carnethon, an a ...
Jun 04 2007 2:16am
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Study Finds that Yoga Could Replace Some Prescription Drugs Traditional medical practitioners often turn to prescription drugs to treat depression and anxiety disorders before other alternatives are explored. What if doctors prescribed a twice-weekly yoga sess ...
Jun 04 2007 2:16am
... effects but is effective in alleviating the symptoms of disorders associated with low GAB ... more
Mar 05 2008 12:44am
Pregnancy and Depression How do you know if you have depression when pregnant? I know winter doesn't help but how do you know? I've never had depression, nor do I know what it really is but I've been feeling different. N ...
Dec 14 2008 9:30pm
... ormones (because of your baby). I have major depression ( it is a chemical imbalance- don' ... more
Oct 30 2009 11:10pm
Battle Depression through Meditation Yes, you read right. You can fight depression, low self-esteem, anxiety, and much more with meditation. Psychologists are currently using meditation as an addition to their medication treatments for ...
Sep 09 2009 7:40am
... my self better. Please take a look at redeem-depression.com more
Jan 26 2013 10:43pm