Badminton doesn't get enough attention
Everyone these days is talking about racquetball, squash and handball, but IMO badminton is more fun than all of them! Who wants to play?
Meditate to Increase Attention Span
of rigorous meditation training leads to a profound shift in how the brain allocates attention. The study... attention, and it showed that it is a flexible, trainable skill. Although participants in the study
Pay Attention to Avoid Injury
Do you know the number one reason people discontinue an exercise program? According to physiologist John Duncan, it's injury. It's funny in a sit-com when someone goes barreling off the end of the t ...
Medicate or Meditate... both can treat ADD and ADHD!
Studies have been done that show that meditation is a great alternative to treat children with ADD and ADHD.
In fact, meditation is now being practiced in many schools around the United States specifically
Post-Traumatic Stress Disorder: The Symptoms
Living through trauma is bad enough, but post-traumatic stress disorder (PTSD) can transform the pain into a continual nightmare. PTSD is a psychological disorder in which an individual relives
Being Aware of Eating Disorders
in the media who are "too thin." Now, I've never really paid too much attention to shows like these, because... eating disorders. The women who were being scrutinized all said at one point or other that they did
Gay men seen prone to have eating disorders
anorexia, bulimia or binge-eating disorder, or at least certain symptoms of those disorders -- a problem... not seem to influence the risk of eating disordersymptoms among women. Just under 10 percent of lesbian
Undiagnosed Thyroid Disorders May Be Affecting Your Energy Level
, or an underactive thyroid.
Generally, the symptoms of an underactive thyroid include feeling sluggish, rund own... t some doctors, undiagnosed thyroid disorder may be one of the major health problems affecting women
