Wellsphere members have the right idea!
A study was done about how emails encouraged people to work out a little more than they used to, with the help of positive messages and images. Click the post title above to read more about this int ...
WellPoint ties members' health to employee bonuses
Health insurer WellPoint Inc. said on Tuesday it is beginning to gauge the health of its 34 million members using an index of measures, and is linking its employees' bonuses to progress in that index
Resistance Bands for Muscle Tone
What looks like a giant rubber band, provides resistance for strength training and is easy to travel with?
Resistance bands are an inexpensive, convenient, and effective way to tone muscles without
Strike up the Band
One study has recently revealed that listening to music while walking may cause you to lose twice as much as if you walked without it. I like to walk with music. It helps me keep my pace up and make ...
Musical Hallucinations: Strike Out The Band - Please!
- that would not allow her to sleep at all.
Not that the classic choirs, orchestras, bands and soloists she... would always be dramatic, staff members endeavored to remain neutral, non-ageist and unflappable
High Sed Rate, High TSH Joint inflammation & pain
shoulder pain, finger joint pain and swelling with nodules. I have been increasingly fatigued, and feel flu like. Two family members who are nurses are convinced it is lyme disease. I got bloodwork and lyme came
