Indian Head Massage - Relatively new to North American spas.
Unlike the majority of people I know, head massages have never been one of my favourite touch therapies. If, during a body treatment or facial, there’s an added bonus of head or foot massage, I u ...
Helmet Heads Unite!
You're getting ready to go on a bike ride, what do you need? Water, patch kit, sunscreen, and don't forget the most important thing of all, your helmet! Required in many states, worn correctly bike ...
Blows to the Head
Okay, I know this is probably a dumb question for those who know the answer, but I don't so....
Why is it that boxers can handle so many of those blows to the head and normal folk have to run right to ...
Head Stands
I have finally learned how to do a headstand without the need for the wall. I realised that so much of it was my fear, and that I really haven't needed a wall for a long time.
I also learned th ...
A Pain in the Head
In the United States alone, up to 50 million people seek medical help for headaches every year and about half a billion dollars is spent on headache remedies each year. Most headaches are caused by fa ...
Neck and Shoulder Pain
Neck and Shoulder Pain Relief Tips - These work for my neck and shoulder pain
I work at the computer almost every day. I work A LOT. So, there are lots of days that I end up with neck and shoulde ...
Two bulging disc in my neck and annular tear in L-5
Can anyone relate to the pain I am in? I feel so alone and the doctors act as if I am making things up. One day they are telling me what I have can be a very painful condition for such a young per ...
End Neck Pain By Improving Posture
How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger
How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How doe ...
Accupuncture for Herniation in Neck
I have a large herniation in C-6 and C-7 in my neck. It is so painful. I've been dealing with it since the end of April. I'm doing physical therapy twice a week and just finished a course in the ...
