Big Toe Joint Replacement
I have been told that I can have my big toe joint replaced with a plastic joint,
has anyone had this done & can you tell me about it? I will be seeing my orthopedic surgeon at the end of May & I ...
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems.
I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
get to know my toes
After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week.
Favorite stretch so far: Modified Lunge- Lunge position but with the toes of t ...
The Big Salad
We all know that salad is good for us. Veggies have all those good antioxidants and provide the fiber we need to keep everything moving along, so to speak. They're especially delicious now because w ...
Big Wave Surfing
If you could, would you ever surf a big wave? I often watch those big wave surfers with much fascination and a little envy. I know I will never be able to surf one of those massive waves in my lifetim ...
Tips for Planning Big Events
Whether it's a wedding, a film festival, a marathon, a family reunion...here are some very general tips on how to maintain in the midst of planning something big.
1) Don't do it alone. Even if yo ...
Big Bouncy Ball
I was recently at the gym and someone showed me how to stretch out my back on one of those big bouncy balls. It was a good way to stretch out actually. My back really need it as I had been doing loads ...
Weight Control Foods: One Big Oxymoron
It's time for sensible thinking people everywhere to raise their hands and call it like it is. The new "genre" of weight-control foods can only be described as the height of silliness.
Our shopping a ...
The Rugby Program is BIG at Stanford
The Rugby Program at Stanford inolves nearly 50 participants on the Men's and Women's teams each and both programs are extremely competitive and led by head Coach Jonathon Griffin. Consider getting i ...
