can you teach a dance crew how freestyle
I am Esteban Harrison, and I have started a dance crew including my friends and I. Our type of dance is freestyle. We are planning on going ino competitions and winning each one. We want to be great
Swimming Stamina
Are there any particular exercises that will help build swimming stamina? I'
Shameless plug, have a look at my swimming blog for an article I wrote some time back about the 'fraid not stretching
Basic Swim Drills
All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control...!
Finger Tip Drill – Regular Freestyle stroke. During Q3 & Q4 drag the tips of your fingers through
Mentality and Swimming
Here is an article from a triathlon swimming web site that I thought you may find interesting:
Why your Cerebellum Matters in Swimming?
Swimming classes
I find that swimming is such an amazing way to get the whole body working out. I recently did a swimming class at my gym. It was so much harder than I expected, and I was actually sore the next day. My
Swimming to recover from injury
Swimming is a great sport for those who are recovering from an injury. Being in the water makes the body weight seem less than actual, thus making it easier.
If you want to try swimming while you
I was wondering if you guys had a swim fee
I have been an active triathlete for the last three years and I was wondering if you guys had an open lane swim time. I work from 6:30am to 3:00pm. Thanks for your time.
Jonathan Sowinski
