Swimmingclasses
I find that swimming is such an amazing way to get the whole body working out. I recently did a swimmingclass at my gym. It was so much harder than I expected, and I was actually sore the next day. My
Swimming Pool Not Just For Water Aerobics
is no synchronized swimming. Most new water fitness classes do not use music, which may appeal to the rhythm...
Way back, the only exercise done in a swimming pool was swimming. Then water aerobics came along
Mentality and Swimming
Here is an article from a triathlon swimming web site that I thought you may find interesting:
Why your Cerebellum Matters in Swimming?
Swimming to recover from injury
Swimming is a great sport for those who are recovering from an injury. Being in the water makes the body weight seem less than actual, thus making it easier.
If you want to try swimming while you
I was wondering if you guys had a swim fee
I have been an active triathlete for the last three years and I was wondering if you guys had an open lane swim time. I work from 6:30am to 3:00pm. Thanks for your time.
Jonathan Sowinski
Swimming in the morning
A new gym opened nearby, and I've started swimming in the mornings! I find it a great way to start the day. Even just 20 minutes in the pool makes a big difference...
