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Sweet Chestnut - General Discussions

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Late night sweets I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other people? I keep telling myself to stop, but it's almo ...
Jun 04 2007 10:46pm
... dom and since it's late, your body thinks of sweets? I know this happens with me, but as ... more
Aug 20 2007 5:38pm
Sweet Cravings What are some ways to kill the craving for sweets? ~ Alex
May 24 2008 8:19pm
The Sweet Sound of Water Everyone loves the sound of water. It's an element that makes up most of our own bodies as well as most of the Earth. We are drawn to it and relax when we are near it, listening to its calming sound ...
Sep 11 2007 3:55am
Beware Artificial Sweeteners There are many reasons to consider eating less sugar. However, think twice before you use artificial alternatives. Many studies have shown the negative health effects of Saccharin (Sweet-n-Low) on h ...
Jun 04 2007 2:16am
Basic Why's and How's of Eating Less Sugar. One good reason to eat less sugar is that your body doesn't need it. But it's not easy to give it up altogether because, well, your body may not need it, but it still wants it. Sugar is also presen ...
Jun 04 2007 2:16am
You Are Also What You Drink What worries you most? Decaying teeth, thinning bones, heart disease, stroke, diabetes, dementia, cancer, obesity? Whatever tops your list, you may be surprised to know that all of these health proble ...
Mar 29 2007 11:15am
Chicken over asparagus and bell peppers I came up with this recipe after passing a fire roasted corn salsa. I was walking around the store trying to figure out what I was going to do with the read and orange bell peppers I had at home and ...
Apr 23 2008 11:54am
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Fruit for dessert! I have a HUGE sweet tooth and love dining out. I used to always order dessert, but I've started heading over to a grocery store after dinner or keeping pears, strawberries, peaches and blueberries in ...
Jun 01 2007 8:14pm
... 't necesarily satisfy me if I want something sweet, but if I increase fruit in my diet, I ... more
Dec 06 2007 6:56am
Pitfalls of Diet Soda So you’ve replaced your carbonated drinks with nifty diet versions, you’re eating your daily dose of greens and proteins, and you’re back on track with that New Year’s resolution to hit the gym four ...
Aug 06 2007 9:27am