Swallow That Anger
Sometimes, a good way to reduce stress is to simply not get provoked. A difficult thing to do, but sometimes it is worth it. There are times when we get angry over a situation that is really not tha ...
Videos
Looking for good Tai Chi for beginners video that my family can do together. I have a 10 year old and a husband who had back surgery in April so limited mobility is an issue. Please help!
Push hands videos
Anyone have any good suggestions for Push Hands exercise videos? Seems like a good activity for me and 10 year old to do from the limited amount on the vide ...
Self Massage How-to Video's
Stretch & relax/ Reduce stress: Self Massage How-to Videos
Reading instructions for massage sometimes takes a bit of visual creativity, so it was wit ...
Video Contest for Ping Pong
This looks so fun, if there are any filmmakers/ping pong lovers out there. There's a contest to create a spot with Butterfinger and ping pong themes to help promote the new Ping Pong movie that's comi ...
Check out bootcamp videos
... another, but like C.L.R. below, I have heard about a San Francisco bootcamp too. Star Fitness has videos posted on its site and on You Tube that show you what it looks like, so you can get an idea a ...
Not your Ordinary Walking Video
... com or try your local library they may have it in their movie checkout section. I audition lots of videos that way.
Video on digestive help and it seems informative!
Fox News Story on LactagenHey everyone!I found this video on digestive health and it seems really helpful! Enjoy!http://www.youtube.com/watch?v=a7VIyMiCZO4
Meditation for Back Pains? Watch video...
We all know that meditation has incredible benefits to both your mind and your body. But, did you know that meditating can also help you decrease back pains? Have you ever tried meditation as an alter ...
Favorite home-gym workout equipment or videos
When I can't get to the gym, I use some small select exercise equipment to get a hard workout in a short period of time. My favorites are the ab wheel, perfect push-up and 8-min video.
