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A Simple Path to Eating Well America is the land of culinery diversity. Unfortunately, too many choices blur the lines between what we think is good for us and what really is good for us. Upgrading your diet with a few tried-and- ...
Jun 04 2007 2:16am
Sacred Path of the Warrior /meditation If you have ever tried to sit and meditate for any length of time you already know that it takes tremendous resolve and fortitude to remain seated unflinchingly for some time.  This was also recognize ...
Oct 19 2007 3:21pm
I've been reading a ton of Chogyam Trungpa's books of late and I love his definition of ... more
Feb 14 2008 11:30am
Wednesday Morning Bike Ride - West Side Bike Path I am leading a weekly bike ride (weather permitting) every Wednesday morning at 9:30 am - meeting at the entrance to the West Side bike path near Houston Street. We will ride for approximately two ho ...
Jun 04 2007 2:16am
make sure it's organic! The one problem with soy is that so much of it has been genetically modified. If you are going to eat soy...and it does have many benefits, make sure it is organic! Stay away from anything that is ...
Sep 10 2007 4:46am
Organic bedding is a very good approach for healthy life, Organic bedding is possible by ... more
Jul 27 2012 6:39am
Be sure and wash your face! When you are outdoors working out, you need to wash your face afterwards. With the toxins that your body is releasing, along with sweat, urban pollution and even plant materials on the streets, that ...
Sep 19 2007 10:19pm
I'd never thought of that before. With all the pollutants from vehicles and other, my face ... more
Dec 04 2007 12:17pm
Something we'll surely all need right now Click the post title above for tips on how to save money for staples of your everyday diet as food prices continue to soar. One thing I never thought to do was use evaporated or powdered milk. Th ...
May 17 2008 6:21pm
No sure where to ask a Q on my boyfriends strange sexual obcession. Can  I ask here about my boyfriend's strange sexual fetish/turn on its regarding his penis size. It ok to ask about it here as I want to know the psychological basis behind it.
Dec 13 2011 9:58pm
Remeber Sex is the part of life and if trust your BF then you should discuss him. more
Jan 19 2013 7:32am
Back On Your Bike? Make Sure You Warm Up to Avoid Injury Maybe you took the winter off from cycling, or maybe you were focusing on another activity such as running or gym workouts. But if you're just getting back into cycling, be it road or mountain bikin ...
Aug 17 2007 10:22am
Those padded biking shorts are great, but how often should they be replaced to keep their ... more
Sep 21 2007 5:47am
Make Sure You Use the Bathroom First... Here's a helpful acupuncture tip - go to the bathroom and clear your bladder immediately before your session. Once I made the mistake of not doing so and I had to go really, really badly, while I wa ...
Feb 29 2008 9:19pm
Nirmala, that same thing happened to me. 30 mins into my hour long massage i had to go rea ... more
Sep 04 2008 9:49am
I Can't Believe it's Not Yogurt! This may sound lame, but I have found the best way to cut back on fat in my diet. Kefir! Fat free! What is Kefir, you ask? Only the best thing you've ever tasted. Okay, probably not really true but he ...
Jun 04 2007 2:16am