Understanding Food Sensitivities
Food sensitivities are a commonly misunderstood topic. What are food sensitivities? Are they the same as food allergies? Can a person develop a sensitivity after eating something for years
Beware: Food Sensitivities
What is a food sensitivity? We?ve all heard of true food allergies, which cause throat swelling, anaphylactic shock, and sometimes death. The difference between food allergy and food sensitivity
Getting More Vitamin D in Your Diet
15 minutes of sunlight. The best time of day is the middle of it, when the sun is strongest (so you... of vitamin D is still sunlight (which, of course, can cause melanoma) so the best thing to do is add SPF
Exercise + coffee = cancer prevention
Exercise plus a cup of coffee may protect you against skin cancer! Researchers at Rutgers University have found that a combination of the two boosted the number of sunlight damaged skin cells