Major Depressive Disorder
there is less natural sunlight). They are all chemical imbalances.
I was in psychotherapy for 12 years... much longer than I want it to partly because it is complicated by post-traumatic stress disorder
Exercise + coffee = cancer prevention
Exercise plus a cup of coffee may protect you against skin cancer! Researchers at Rutgers University have found that a combination of the two boosted the number of sunlight damaged skin cells
Getting More Vitamin D in Your Diet
15 minutes of sunlight. The best time of day is the middle of it, when the sun is strongest (so you... of vitamin D is still sunlight (which, of course, can cause melanoma) so the best thing to do is add SPF