Please help identify rash on arm
Good Afternoon, All! I have a rash on my arm that is starting to concern me. It has come and gone over the last 9 months or so. ...
Plant patrol: Poison ivy, oak and sumac
As many of us have found out the hard way, poison oak and poison ivy can cause nasty rashes that can last for up to two weeks. These pernicious plants thrive in summertime; in the Bay A ...
Salute the Sun
A great technique to get more flexible is to start the day with ten sun salutations. These are yoga moves that are designed to invigorate you, get your blood flowing an ...
Food poisoning and dehydration
This weekend I got food poisoning and was down all Saturday and Sunday. It felt like I had the flu - my body was sore and I was very weak from losing all my nutri ...
Fish Is Healthy. No Wait, It's Poisonous
It's more than a little confusing to figure out what seafood you should eat these days. On one hand, fish contain a lot of omega 3 fatty acids, shown to reduce your risk of heart attack. On the other ...
protect yourself from the sun!
... ictim to skin cancer, as well as premature aging and other adverse side effects of getting too much sun.
The most obvious way to protect yourself is to wear a hat and sunscreen. There are many or ...
