Health knowledge made personal
WellPage for Sugar Substitute
+ Bookmark › Share

Sugar Substitute - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Top 5 Ways to Eat Less Sugar 1. Note what you're drinking. Most "juices" aren't really just juice. Read the labels carefully and if they don't say 100% juice, don't do it. I was actually at a restaurant where the orange juice the ...
Jun 29 2007 10:12am
Sugar free Chilled Yogurt Drink I have already shared the recipe for the chilled yogurt drink with sugar. This one substitutes sugar with salt and it's a great low calorie drink that is also good on taste. In fact, those who don't ...
Jun 27 2007 12:26am
No Need To Eat Sugar! Some Healthy Alternatives to Sugar Because sugar is sold abundantly in every food shop in the world, it is not acknowledged as the health criminal that it is. Many people still belie ...
Dec 04 2007 6:28am
Thanks for this post. It gave some invaluable information. more
Dec 08 2007 6:19am
Top 5 Easy Ways to Have Healthier Food Got this from Trim Cooking Dieting sucks. There is nothing nice or pleasant to say about it. Nobody can do anything to make it better. It is just accepted that when you diet, you must deprive y ...
Aug 16 2007 10:02pm
Recipe for "Lassi" -- A cool, yogurt drink. Here's a simple, quick, and yummy drink to chill out in the summer. Originally from India, it is very simple and easy to make and tastes great. Ingredients Yogurt: 1 cup Sugar: 2-3 tablespoons I ...
Jun 04 2007 2:16am
... how it tasted! Got another recipe minus the sugar. more
Jun 24 2007 10:42pm
Stevia From equal to splenda, Stevia is the best sugar substitute and most recommended sweetner for diabetics. Stevia is commonly known as sweetleaf and its extracts have up to 300 times the sweetness ...
Dec 03 2008 3:06pm
Maltitol Madness I was doing some reading on Maltitol because after eating a little too much of it and becoming extremely uncomfortable, I wanted to know what this product was. A lot of what I read surprised me. It se ...
Jun 04 2007 2:16am
Maltitol is not good for you. Any substance that makes your body have to go to the bathroo ... more
Jun 15 2007 10:17am
Apple Coleslaw My family loves this recipe for Apple Coleslaw. The dressing is 1C. lowfat buttermilk, ½ c reduced fat mayo, 2T rice wine vinegar, 1T Dijon mustard, 2tsp sugar (or sugar substitute) ¼ tsp salt. The ...
Jul 17 2007 11:17am
Win-win With Cream of Wheat I LOVE Cream of Wheat, but can't always afford the luxury of calories in the butter and brown sugar I like to slather over the top. My solution is to add Splenda (or some other sugar substitute) and ...
Dec 17 2007 8:15am
Healthy Beverage Guidelines The Beverage Guidance Panel, a group of doctors who contend that American adults consume 21 percent of their daily calories from beverages - twice as much as what's recommended by the World Health Org ...
Jun 04 2007 2:16am