Dealing with Dizziness
If you feel dizzy or nauseous during or after a workout of any kind, lie down. Do not sit or stand still. Even if the cause is not serious, standing or sitting can cause your blood pressure to fall da ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
The silent killer
Carbon monoxide is a poisonous gas that has no smell, no taste and no sound, and so often goes undetected. You can breathe it in without even knowing it.
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Just started taking Savella...
Has anyone tried this or Cymbalta, the other SNRI (Serotonin and Norepinephrine reuptake inhibitor) on the market? Good/bad/indifferent results? I'm only halfway through my titration, so it'll still ...
Tip for those who want to bike, but are busy with the kid(s)
About 20 months ago I bought a nice mountain bike with all the trimmings, and then 2 days later found out I was pregnant.
It's not like you can't bike when you're pregnant (although you may want to ...
Cinnamon To Reduce Cholesterol, Colds
Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to ...
If You're New to Yoga, Take it Easy at the Start
In San Francisco, it's literally hard to drive down a city block and not see a sign for a yoga studio. Bikram, Ashtanga, power yoga - they're all available and not just in yoga studios. Yoga has i ...
How massage theraphy can help you
What does massage therapy do?
* Relieves chronic tension and pain in muscles
* Improves circulation
* Increases flexibility in the joints
* Reduces mental and physical fatigue
* H ...
This is probably the dumbest question
but I don't know the answer, so I have to ask - does spinning involve revolving? I get dizzy and I've always taken the name literally. I know it involves a bike and burning all sorts of calories but t ...
